Peter Kavka
Personlig trener
PT-nivå 3
3T-Lade
- Kostholdsplan
- Rehabilitering
- Skadeforebyggende
- Svangerskap
- Fotball
- Håndball
- Løping
- Styrke
- Kondisjon
- Vektreduksjon
- Motivasjon
I can help you build a stronger, leaner, and more resilient body through structured, evidence-based training. Whether your goal is fat loss, muscle gain, improved performance, or rehabilitation, I tailor every program to your individual needs and level.
As a client, you can expect professional coaching built on more than 12 years of experience in top-level football and elite performance environments. I combine modern training science with practical experience to ensure safe, effective, and long-term results.
My clients say that I am detail-oriented, highly knowledgeable, and fully committed to their progress. They value the structured approach, clear guidance, and measurable improvements in both performance and health.
Spesialkompetanse:
- Strength and performance development
- Post-traumatic and post-operative rehabilitation
- Musculoskeletal injury prevention and pain management
- Fat loss, body composition and long-term lifestyle change
Utdanning
- Bachelor Degree in Sport and Recreation
- EXOS Performance Specialist (USA)
- Triphasic Training – Cal Dietz
- DNS Sport Course I – Prague School of Rehabilitation
- Rehab-U Movement & Performance Therapy
- IES London – Level I Fitness & Conditioning Trainer
- Additional certifications and courses: Non-Contact ACL Solution (Cal Dietz), Strength Training for Athletic Performance (Luis Mesquita), Hypertrophy Conference (AUT), Powerlifting School, Squat School, Modern Nutrition, Client Diagnostics, Strength Training for Fat Loss & Conditioning, Working with Obese Clients, Real Diagnostics, Best Training Plans, How to Reach Your Natural Maximum, Certificate of Basic Sports Training.
Erfaring
I hold a Bachelor’s degree in Sport and Recreation and have more than 12 years of experience working in professional football, including European competitions. I have worked as a physical trainer in a professional football club and coached players competing in the Premier League, Bundesliga, Serie A, Eredivisie, MLS, Ekstraklasa, as well as the Slovak and Czech top leagues.
In addition to football, I have worked with athletes from various sports and general population clients. My approach combines elite sport experience with advanced, evidence-based training methods to help clients perform at their best while staying healthy and injury-free.
