Maryam Hematipour

I have a passion for helping individuals achieve their fitness goals and leading a healthy, active lifestyle. With several years of experience in the fitness industry, I am dedicated to creating a personalized plan for clients of all fitness levels and backgrounds. The approach to personal training is centered around building strong, trusting relationships with clients and designing a tailored plan based on their unique needs, challenges, and preferences. I believe that true wellness stems from a holistic approach to health, encompassing physical and mental well-being, and I work with clients to develop a healthy relationship with exercise and food to build their confidence and self-esteem.

I am a Certified Personal Trainer with 3 years of experience as a PT who has guided clients with diverse backgrounds to achieve their goals and having proudly led different sporting events. I have an innate ability to train individuals of all ages, personalities, and body shapes to help them to fulfill their potential, which is deeply gratifying.

• International Advanced Coach Update 2023 - The University of Calgary
• International Advanced Coach Update 2022 - The University of Khwarizmi, Faculty of Physical Education and Sports Sciences
• International Advanced Coach Update 2021 - The University of Khwarizmi, Faculty of Physical Education and Sports Sciences
• 3rd grade General Coaching Theory Certification - Academy of the Public Sports Federation of the Islamic Republic of Iran
• 3rd grade CrossFit Coaching - Academy of the Public Sports Federation of the Islamic Republic of Iran

1. Personal Trainer:

• Promote stretching, mobility work and proper form to help athletes safely build strength through diverse training methods
• Expertise in creating customized fitness plans that cater to individual goals, preferences, and fitness levels
• Knowledge of the latest fitness trends, techniques, and research, ensuring clients receive the most effective and up-to-date training

2. CrossFit Coach:

• Increased athletes’ strength, agility and techniques through successful practices.
• Ability to provide scalable options for all movements and workouts, making CrossFit accessible to individuals of all fitness levels and backgrounds